Get the Support You Need Posted Wed, Apr 25, 2007, 8:44 am PDT
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I teach evening diabetes classes for people in the community. Last week's class was on a snowy evening so we called everyone who had signed up to let them know class would be canceled.
To my surprise, most were still planning to attend, so I decided to hold the class anyway. We had a great turnout and a great class that night. Not only did the participants come themselves but they also each brought a spouse, child, or friend - and these extra folks made the hour feel more like a support group than a class. I left that night thinking just how important it is for people with diabetes to have some type of social support system. There are certainly benefits to doing diabetes education in a group setting. First, you can see and understand that you are not alone. Second, groups provide not only social support but also emotional support. And third, many support groups cover a variety of topics so you learn from the experts as well as from other class members who share their experiences with diabetes.
If you don't feel you have much support from others around you, check out a diabetes support group. The American Diabetes Association lists recognized education programs by state.
While the ADA groups focus primarily on diabetes education, they are a good place to start looking for support. If you can't find a support group in your area, consider starting one. Or try an online support group. Also, tell your family and friends what you need from them; they can be a great support system, too.
Whatever method of support you choose, know that it is an important part of managing diabetes. What are some types of social support you've found helpful?
50% of users found this article helpful.
Post a Comment View All 3 Comments
I teach evening diabetes classes for people in the community. Last week's class was on a snowy evening so we called everyone who had signed up to let them know class would be canceled.
To my surprise, most were still planning to attend, so I decided to hold the class anyway. We had a great turnout and a great class that night. Not only did the participants come themselves but they also each brought a spouse, child, or friend - and these extra folks made the hour feel more like a support group than a class. I left that night thinking just how important it is for people with diabetes to have some type of social support system. There are certainly benefits to doing diabetes education in a group setting. First, you can see and understand that you are not alone. Second, groups provide not only social support but also emotional support. And third, many support groups cover a variety of topics so you learn from the experts as well as from other class members who share their experiences with diabetes.
If you don't feel you have much support from others around you, check out a diabetes support group. The American Diabetes Association lists recognized education programs by state.
While the ADA groups focus primarily on diabetes education, they are a good place to start looking for support. If you can't find a support group in your area, consider starting one. Or try an online support group. Also, tell your family and friends what you need from them; they can be a great support system, too.
Whatever method of support you choose, know that it is an important part of managing diabetes. What are some types of social support you've found helpful?
